Alex Hh 10000m row
10,000
Meters
57:58.6
Time
2:53.9
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 1577 |
| Drag Factor | 141 |
January 31, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:58.6 | 10,000 | 2:53.9 | 67 | 528 | 510 | 27 |
| 11:51.6 | 2,000 | 2:57.9 | 62 | 513 | 101 | 28 |
| 11:29.5 | 4,000 | 2:52.3 | 68 | 535 | 102 | 29 |
| 11:24.1 | 6,000 | 2:51.0 | 70 | 540 | 103 | 28 |
| 11:21.6 | 8,000 | 2:50.4 | 71 | 543 | 102 | 26 |
| 11:51.8 | 10,000 | 2:57.9 | 62 | 513 | 102 | 26 |
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Workout Graph
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