Alex Hh 10000m row
10,000
Meters
57:06.9
Time
2:51.3
Pace
516
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 1573 |
| Drag Factor | 140 |
January 31, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:06.9 | 10,000 | 2:51.3 | 70 | 542 | 516 | 27 |
| 11:32.4 | 2,000 | 2:53.1 | 67 | 530 | 102 | 28 |
| 11:31.7 | 4,000 | 2:52.9 | 68 | 530 | 102 | 28 |
| 12:05.1 | 6,000 | 3:01.2 | 59 | 511 | 103 | 27 |
| 10:57.9 | 8,000 | 2:44.4 | 79 | 569 | 104 | 29 |
| 10:59.8 | 10,000 | 2:44.9 | 78 | 572 | 105 | 27 |
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Workout Graph
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