Alex Hh 10000m row
10,000
Meters
1:01:38.1
Time
3:04.9
Pace
511
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 141 |
January 31, 2026 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:38.1 | 10,000 | 3:04.9 | 55 | 490 | 511 | 24 |
| 11:51.4 | 2,000 | 2:57.8 | 62 | 514 | 102 | 26 |
| 11:39.8 | 4,000 | 2:54.9 | 65 | 524 | 102 | 25 |
| 11:09.5 | 6,000 | 2:47.3 | 75 | 556 | 103 | 25 |
| 15:01.7 | 8,000 | 3:45.4 | 31 | 405 | 102 | 21 |
| 11:55.8 | 10,000 | 2:58.9 | 61 | 510 | 102 | 25 |
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Workout Graph
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