Alex Hh 5000m row
5,000
Meters
27:49.2
Time
2:46.9
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 142 |
January 31, 2026 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.2 | 5,000 | 2:46.9 | 75 | 559 | 258 | 26 |
| 6:03.0 | 1,000 | 3:01.5 | 59 | 501 | 50 | 24 |
| 5:30.7 | 2,000 | 2:45.3 | 77 | 566 | 52 | 27 |
| 5:22.4 | 3,000 | 2:41.2 | 84 | 587 | 52 | 28 |
| 5:31.1 | 4,000 | 2:45.5 | 77 | 565 | 52 | 27 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 52 | 29 |
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Workout Graph
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