Alex Hh 5000m row
5,000
Meters
26:39.5
Time
2:39.9
Pace
270
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 100 |
November 25, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.5 | 5,000 | 2:39.9 | 86 | 594 | 270 | 26 |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 55 | 25 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 57 | 28 |
| 5:39.5 | 3,000 | 2:49.7 | 72 | 546 | 55 | 24 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 598 | 52 | 28 |
| 5:41.3 | 5,000 | 2:50.6 | 70 | 542 | 51 | 26 |
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Workout Graph
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