Alex Hh 5000m row
5,000m
Meters
20:30.1
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 148 |
November 26, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 5,000m | 2:03.0 | 188 | 947 | 31 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 32 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 31 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 31 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 31 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.