Alex Hh 10000m row

10,000m

Meters

47:00.3

Time

2:21.0

Pace

571

Calories

Average Watts125
Calories Per Hour729
Stroke Rate31
Stroke Count1502
Drag Factor147

November 26, 2023 21:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.3 10,000m 2:21.0 125 729 31
9:32.8 2,000m 2:23.2 119 710 29
9:25.0 4,000m 2:21.2 124 727 31
9:20.0 6,000m 2:20.0 128 738 33
9:29.6 8,000m 2:22.4 121 717 33
9:13.0 10,000m 2:18.2 132 755 32

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Workout Graph

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