Alex Hh 5000m row
5,000m
Meters
22:34.9
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 801 |
| Drag Factor | 141 |
November 29, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 35 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 36 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 36 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 36 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 35 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.