Alex Hh 10000m row
10,000m
Meters
48:57.5
Time
2:26.8
Pace
569
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1459 |
| Drag Factor | 145 |
November 29, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.5 | 10,000m | 2:26.8 | 110 | 680 | 30 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 31 |
| 10:54.8 | 4,000m | 2:43.7 | 80 | 574 | 27 |
| 9:37.5 | 6,000m | 2:24.3 | 116 | 700 | 30 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 32 |
| 9:23.4 | 10,000m | 2:20.8 | 125 | 731 | 30 |
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Workout Graph
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