Alex Hh 5000m row
5,000m
Meters
24:41.3
Time
2:28.1
Pace
286
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 756 |
| Drag Factor | 143 |
December 01, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.3 | 5,000m | 2:28.1 | 108 | 670 | 31 |
| 6:11.7 | 1,000m | 3:05.8 | 55 | 487 | 24 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 33 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 33 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 33 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.