Alex Hh 15000m row
15,000m
Meters
1:12:10.6
Time
2:24.3
Pace
842
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 2371 |
| Drag Factor | 142 |
December 02, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:10.6 | 15,000m | 2:24.3 | 116 | 700 | 33 |
| 14:38.2 | 3,000m | 2:26.3 | 112 | 684 | 33 |
| 14:35.4 | 6,000m | 2:25.9 | 113 | 687 | 33 |
| 14:17.6 | 9,000m | 2:22.9 | 120 | 712 | 34 |
| 14:20.1 | 12,000m | 2:23.3 | 119 | 708 | 33 |
| 14:19.3 | 15,000m | 2:23.2 | 119 | 710 | 32 |
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Workout Graph
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