Alex Hh 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 35 |
| Stroke Count | 711 |
| Drag Factor | 167 |
December 04, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 35 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 35 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 36 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 37 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 35 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.