Alex Hh 7500m row
7,500m
Meters
31:24.1
Time
2:05.6
Pace
476
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 1057 |
| Drag Factor | 166 |
December 09, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.1 | 7,500m | 2:05.6 | 177 | 907 | 33 |
| 6:15.8 | 1,500m | 2:05.2 | 178 | 912 | 33 |
| 6:20.6 | 3,000m | 2:06.8 | 171 | 889 | 33 |
| 6:15.4 | 4,500m | 2:05.1 | 179 | 914 | 33 |
| 6:19.6 | 6,000m | 2:06.5 | 173 | 894 | 34 |
| 6:12.7 | 7,500m | 2:04.2 | 183 | 928 | 35 |
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Workout Graph
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