Alex Hh 7500m row
7,500m
Meters
34:35.1
Time
2:18.3
Pace
434
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 1121 |
| Drag Factor | 164 |
December 09, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.1 | 7,500m | 2:18.3 | 132 | 754 | 32 |
| 7:02.4 | 1,500m | 2:20.8 | 125 | 731 | 32 |
| 6:56.5 | 3,000m | 2:18.8 | 131 | 750 | 32 |
| 6:56.7 | 4,500m | 2:18.9 | 131 | 749 | 32 |
| 6:52.4 | 6,000m | 2:17.4 | 135 | 763 | 33 |
| 6:47.2 | 7,500m | 2:15.7 | 140 | 781 | 33 |
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Workout Graph
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