Alex Hh 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 35 |
| Stroke Count | 713 |
| Drag Factor | 167 |
December 10, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 35 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 35 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 35 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 36 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 36 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 36 |
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