Alex Hh 7500m row
7,500m
Meters
32:38.2
Time
2:10.5
Pace
455
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 1088 |
| Drag Factor | 167 |
December 15, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.2 | 7,500m | 2:10.5 | 157 | 841 | 33 |
| 6:33.2 | 1,500m | 2:11.0 | 155 | 834 | 34 |
| 6:34.2 | 3,000m | 2:11.4 | 154 | 830 | 33 |
| 6:34.8 | 4,500m | 2:11.6 | 154 | 828 | 33 |
| 6:28.6 | 6,000m | 2:09.5 | 161 | 854 | 33 |
| 6:27.4 | 7,500m | 2:09.1 | 163 | 859 | 33 |
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Workout Graph
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