Alex Hh 10000m row
10,000
Meters
46:51.0
Time
2:20.5
Pace
576
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1482 |
| Drag Factor | 184 |
December 16, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.0 | 10,000 | 2:20.5 | 126 | 733 | 576 | 31 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 116 | 31 |
| 9:26.5 | 4,000 | 2:21.6 | 123 | 724 | 113 | 32 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 724 | 115 | 32 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 733 | 114 | 32 |
| 9:07.8 | 10,000 | 2:16.9 | 136 | 768 | 118 | 31 |
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Workout Graph
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