Alex Hh 10000m row
10,000m
Meters
47:54.3
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1433 |
| Drag Factor | 181 |
December 16, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.3 | 10,000m | 2:23.7 | 118 | 705 | 30 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 30 |
| 9:30.0 | 4,000m | 2:22.5 | 121 | 716 | 30 |
| 9:39.0 | 6,000m | 2:24.7 | 115 | 697 | 30 |
| 9:46.5 | 8,000m | 2:26.6 | 111 | 682 | 30 |
| 9:37.1 | 10,000m | 2:24.2 | 117 | 701 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.