Alex Hh 10000m row
10,000
Meters
44:45.0
Time
2:14.2
Pace
600
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 1506 |
| Drag Factor | 185 |
December 17, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.0 | 10,000 | 2:14.2 | 145 | 797 | 33 |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 699 | 32 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 34 |
| 9:03.8 | 6,000 | 2:15.9 | 139 | 779 | 32 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 36 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 895 | 35 |
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Workout Graph
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