Alex Hh 10000m row

10,000m

Meters

44:45.0

Time

2:14.2

Pace

600

Calories

Average Watts145
Calories Per Hour797
Stroke Rate33
Stroke Count1506
Drag Factor185

December 17, 2023 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.0 10,000m 2:14.2 145 797 33
9:38.0 2,000m 2:24.5 116 699 32
9:00.2 4,000m 2:15.0 142 789 34
9:03.8 6,000m 2:15.9 139 779 32
8:37.2 8,000m 2:09.3 162 857 36
8:25.8 10,000m 2:06.4 173 895 35

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Workout Graph

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