Alex Hh 10000m row
10,000m
Meters
44:55.0
Time
2:14.7
Pace
601
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1433 |
| Drag Factor | 184 |
December 17, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.0 | 10,000m | 2:14.7 | 143 | 792 | 31 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 31 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 32 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 32 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 33 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 30 |
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