Alex Hh 10000m row
10,000
Meters
44:18.8
Time
2:12.9
Pace
602
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 1486 |
| Drag Factor | 157 |
December 18, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.8 | 10,000 | 2:12.9 | 149 | 815 | 602 | 33 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 813 | 120 | 35 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 814 | 120 | 34 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 791 | 120 | 32 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 800 | 119 | 33 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 856 | 123 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.