Alex Hh 10000m row
10,000m
Meters
44:18.8
Time
2:12.9
Pace
602
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 1486 |
| Drag Factor | 157 |
December 18, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.8 | 10,000m | 2:12.9 | 149 | 812 | 33 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 35 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 34 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 32 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 33 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 34 |
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