Alex Hh 10000m row
10,000m
Meters
49:30.3
Time
2:28.5
Pace
552
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1513 |
| Drag Factor | 164 |
December 18, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.3 | 10,000m | 2:28.5 | 107 | 667 | 30 |
| 10:02.1 | 2,000m | 2:30.5 | 103 | 653 | 31 |
| 10:15.3 | 4,000m | 2:33.8 | 96 | 630 | 29 |
| 9:54.2 | 6,000m | 2:28.5 | 107 | 667 | 32 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 30 |
| 9:37.2 | 10,000m | 2:24.3 | 116 | 700 | 31 |
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Workout Graph
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