Alex Hh 7500m row
7,500m
Meters
34:47.6
Time
2:19.1
Pace
432
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 1159 |
| Drag Factor | 164 |
December 19, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.6 | 7,500m | 2:19.1 | 130 | 746 | 33 |
| 7:08.6 | 1,500m | 2:22.8 | 120 | 713 | 32 |
| 7:00.4 | 3,000m | 2:20.1 | 127 | 737 | 33 |
| 6:57.7 | 4,500m | 2:19.2 | 130 | 746 | 33 |
| 6:58.9 | 6,000m | 2:19.6 | 129 | 742 | 34 |
| 6:41.9 | 7,500m | 2:13.9 | 146 | 801 | 34 |
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Workout Graph
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