Alex Hh 21097m row
21,097m
Meters
1:38:13.2
Time
2:19.6
Pace
1229
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 3222 |
| Drag Factor | 166 |
December 21, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:13.2 | 21,097m | 2:19.6 | 128 | 742 | 32 |
| 19:31.2 | 4,300m | 2:16.1 | 139 | 776 | 33 |
| 20:53.7 | 8,600m | 2:25.7 | 113 | 688 | 32 |
| 19:40.5 | 12,900m | 2:17.2 | 135 | 765 | 34 |
| 19:51.0 | 17,200m | 2:18.4 | 132 | 753 | 32 |
| 18:16.8 | 21,097m | 2:20.7 | 126 | 732 | 32 |
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