Alex Hh 7500m row
7,500
Meters
33:49.7
Time
2:15.3
Pace
442
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 1102 |
| Drag Factor | 161 |
December 22, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:49.7 | 7,500 | 2:15.3 | 141 | 783 | 442 | 32 |
| 6:51.8 | 1,500 | 2:17.2 | 135 | 760 | 87 | 32 |
| 6:49.1 | 3,000 | 2:16.3 | 138 | 774 | 88 | 32 |
| 6:43.2 | 4,500 | 2:14.4 | 144 | 794 | 89 | 33 |
| 6:45.7 | 6,000 | 2:15.2 | 142 | 780 | 88 | 33 |
| 6:39.9 | 7,500 | 2:13.3 | 148 | 810 | 90 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.