Alex Hh 7500m row
7,500m
Meters
33:49.7
Time
2:15.3
Pace
442
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 1102 |
| Drag Factor | 161 |
December 22, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.7 | 7,500m | 2:15.3 | 141 | 786 | 32 |
| 6:51.8 | 1,500m | 2:17.2 | 135 | 765 | 32 |
| 6:49.1 | 3,000m | 2:16.3 | 138 | 775 | 32 |
| 6:43.2 | 4,500m | 2:14.4 | 144 | 796 | 33 |
| 6:45.7 | 6,000m | 2:15.2 | 142 | 787 | 33 |
| 6:39.9 | 7,500m | 2:13.3 | 148 | 808 | 33 |
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Workout Graph
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