Alex Hh 7500m row
7,500m
Meters
32:09.7
Time
2:08.6
Pace
465
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 1043 |
| Drag Factor | 184 |
December 22, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.7 | 7,500m | 2:08.6 | 164 | 865 | 32 |
| 6:41.8 | 1,500m | 2:13.9 | 146 | 801 | 32 |
| 6:33.5 | 3,000m | 2:11.1 | 155 | 833 | 31 |
| 6:35.6 | 4,500m | 2:11.8 | 153 | 825 | 32 |
| 6:20.2 | 6,000m | 2:06.7 | 172 | 891 | 33 |
| 5:58.6 | 7,500m | 1:59.5 | 205 | 1005 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.