Alex Hh 7500m row
7,500m
Meters
33:47.3
Time
2:15.1
Pace
441
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 1046 |
| Drag Factor | 187 |
December 23, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.3 | 7,500m | 2:15.1 | 142 | 787 | 31 |
| 6:54.2 | 1,500m | 2:18.0 | 133 | 757 | 31 |
| 6:44.3 | 3,000m | 2:14.7 | 143 | 792 | 30 |
| 6:43.5 | 4,500m | 2:14.5 | 144 | 795 | 31 |
| 6:44.7 | 6,000m | 2:14.9 | 143 | 790 | 31 |
| 6:40.6 | 7,500m | 2:13.5 | 147 | 805 | 32 |
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Workout Graph
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