Alex Hh 10000m row
10,000m
Meters
47:41.6
Time
2:23.0
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 1483 |
| Drag Factor | 161 |
December 24, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.6 | 10,000m | 2:23.0 | 119 | 711 | 31 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 30 |
| 9:37.2 | 4,000m | 2:24.3 | 116 | 700 | 31 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 31 |
| 9:21.2 | 8,000m | 2:20.3 | 127 | 736 | 31 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.