Alex Hh 10000m row
10,000
Meters
49:18.7
Time
2:27.9
Pace
561
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1476 |
| Drag Factor | 183 |
December 25, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.7 | 10,000 | 2:27.9 | 108 | 682 | 561 | 30 |
| 9:29.7 | 2,000 | 2:22.4 | 121 | 714 | 113 | 31 |
| 9:28.1 | 4,000 | 2:22.0 | 122 | 716 | 113 | 30 |
| 10:54.5 | 6,000 | 2:43.6 | 80 | 616 | 112 | 28 |
| 9:42.8 | 8,000 | 2:25.7 | 113 | 685 | 111 | 31 |
| 9:43.7 | 10,000 | 2:25.9 | 113 | 690 | 112 | 31 |
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Workout Graph
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