Alex Hh 7500m row
7,500m
Meters
32:01.0
Time
2:08.0
Pace
465
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 34 |
| Stroke Count | 1092 |
| Drag Factor | 160 |
December 27, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.0 | 7,500m | 2:08.0 | 167 | 873 | 34 |
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 34 |
| 6:39.5 | 3,000m | 2:13.1 | 148 | 810 | 34 |
| 6:12.8 | 4,500m | 2:04.2 | 182 | 927 | 34 |
| 6:12.1 | 6,000m | 2:04.0 | 183 | 931 | 34 |
| 6:06.8 | 7,500m | 2:02.2 | 191 | 959 | 34 |
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Workout Graph
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