Alex Hh 10000m row
10,000m
Meters
46:00.2
Time
2:18.0
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 1484 |
| Drag Factor | 184 |
December 28, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.2 | 10,000m | 2:18.0 | 133 | 758 | 32 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 32 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 32 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 32 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 33 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 33 |
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