Alex Hh 10000m row
10,000m
Meters
43:00.8
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
| Stroke Count | 1469 |
| Drag Factor | 155 |
December 29, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.8 | 10,000m | 2:09.0 | 163 | 860 | 34 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 35 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 35 |
| 8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 33 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 34 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 34 |
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Workout Graph
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