Alex Hh 10000m row
10,000m
Meters
45:10.8
Time
2:15.5
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 1465 |
| Drag Factor | 183 |
December 29, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.8 | 10,000m | 2:15.5 | 141 | 783 | 32 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 33 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 32 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 31 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 33 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.