Alex Hh 10000m row
10,000m
Meters
47:51.9
Time
2:23.5
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 1473 |
| Drag Factor | 182 |
December 30, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.9 | 10,000m | 2:23.5 | 118 | 706 | 31 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 30 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 30 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 31 |
| 9:24.4 | 8,000m | 2:21.1 | 125 | 728 | 32 |
| 9:34.6 | 10,000m | 2:23.6 | 118 | 706 | 32 |
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Workout Graph
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