Alex Hh 7500m row
7,500m
Meters
35:11.6
Time
2:20.7
Pace
427
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 1121 |
| Drag Factor | 181 |
December 30, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.6 | 7,500m | 2:20.7 | 125 | 731 | 31 |
| 7:12.2 | 1,500m | 2:24.0 | 117 | 702 | 31 |
| 6:59.9 | 3,000m | 2:19.9 | 128 | 739 | 32 |
| 6:53.8 | 4,500m | 2:17.9 | 133 | 759 | 32 |
| 7:03.3 | 6,000m | 2:21.1 | 125 | 728 | 32 |
| 7:02.4 | 7,500m | 2:20.8 | 125 | 731 | 32 |
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Workout Graph
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