Alex Hh 7500m row
7,500m
Meters
37:46.6
Time
2:31.1
Pace
407
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1156 |
| Drag Factor | 181 |
December 30, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:46.6 | 7,500m | 2:31.1 | 101 | 649 | 30 |
| 7:47.5 | 1,500m | 2:35.8 | 92 | 618 | 30 |
| 7:22.3 | 3,000m | 2:27.4 | 109 | 675 | 30 |
| 7:27.9 | 4,500m | 2:29.3 | 105 | 661 | 30 |
| 7:33.3 | 6,000m | 2:31.1 | 101 | 649 | 31 |
| 7:35.5 | 7,500m | 2:31.8 | 100 | 644 | 31 |
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Workout Graph
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