Alex Hh 10000m row
10,000m
Meters
45:58.9
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 1505 |
| Drag Factor | 182 |
December 31, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.9 | 10,000m | 2:17.9 | 133 | 758 | 32 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 33 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 33 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 33 |
| 9:16.9 | 8,000m | 2:19.2 | 130 | 746 | 33 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 32 |
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