Alex Hh 7500m row
7,500m
Meters
34:13.8
Time
2:16.9
Pace
438
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 33 |
| Stroke Count | 1143 |
| Drag Factor | 182 |
December 31, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.8 | 7,500m | 2:16.9 | 136 | 769 | 33 |
| 7:07.6 | 1,500m | 2:22.5 | 121 | 715 | 31 |
| 6:42.6 | 3,000m | 2:14.2 | 145 | 798 | 34 |
| 6:45.1 | 4,500m | 2:15.0 | 142 | 789 | 34 |
| 6:50.6 | 6,000m | 2:16.8 | 137 | 769 | 34 |
| 6:47.8 | 7,500m | 2:15.9 | 139 | 779 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.