Alex Hh 7500m row
7,500m
Meters
34:58.3
Time
2:19.8
Pace
430
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 1122 |
| Drag Factor | 182 |
December 31, 2023 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.3 | 7,500m | 2:19.8 | 128 | 740 | 32 |
| 7:06.2 | 1,500m | 2:22.0 | 122 | 720 | 31 |
| 6:55.2 | 3,000m | 2:18.4 | 132 | 754 | 32 |
| 7:00.2 | 4,500m | 2:20.0 | 127 | 738 | 32 |
| 7:08.1 | 6,000m | 2:22.7 | 120 | 714 | 32 |
| 6:48.4 | 7,500m | 2:16.1 | 139 | 777 | 33 |
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Workout Graph
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