Alex Hh 10000m row
10,000m
Meters
46:32.6
Time
2:19.6
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 1504 |
| Drag Factor | 184 |
January 03, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.6 | 10,000m | 2:19.6 | 129 | 742 | 32 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 31 |
| 9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 32 |
| 9:30.4 | 6,000m | 2:22.6 | 121 | 715 | 32 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 34 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 33 |
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