Alex Hh 7500m row
7,500m
Meters
34:50.7
Time
2:19.3
Pace
433
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1062 |
| Drag Factor | 180 |
February 19, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.7 | 7,500m | 2:19.3 | 129 | 744 | 30 |
| 7:06.4 | 1,500m | 2:22.1 | 122 | 719 | 29 |
| 6:45.9 | 3,000m | 2:15.3 | 141 | 786 | 31 |
| 7:01.4 | 4,500m | 2:20.4 | 126 | 734 | 30 |
| 6:56.1 | 6,000m | 2:18.7 | 131 | 751 | 32 |
| 7:01.0 | 7,500m | 2:20.3 | 127 | 735 | 31 |
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Workout Graph
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