Alex Hh 7500m row
7,500
Meters
38:53.7
Time
2:35.5
Pace
400
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 1163 |
| Drag Factor | 180 |
February 20, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.7 | 7,500 | 2:35.5 | 93 | 617 | 400 | 29 |
| 7:49.7 | 1,500 | 2:36.5 | 91 | 613 | 80 | 30 |
| 7:52.1 | 3,000 | 2:37.3 | 90 | 602 | 79 | 29 |
| 7:47.5 | 4,500 | 2:35.8 | 92 | 616 | 80 | 29 |
| 7:55.3 | 6,000 | 2:38.4 | 88 | 598 | 79 | 30 |
| 7:29.2 | 7,500 | 2:29.7 | 104 | 657 | 82 | 31 |
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Workout Graph
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