Alex Hh 7500m row
7,500m
Meters
38:53.7
Time
2:35.5
Pace
400
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1163 |
| Drag Factor | 180 |
February 20, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.7 | 7,500m | 2:35.5 | 93 | 619 | 29 |
| 7:49.7 | 1,500m | 2:36.5 | 91 | 613 | 30 |
| 7:52.1 | 3,000m | 2:37.3 | 90 | 609 | 29 |
| 7:47.5 | 4,500m | 2:35.8 | 92 | 618 | 29 |
| 7:55.3 | 6,000m | 2:38.4 | 88 | 602 | 30 |
| 7:29.2 | 7,500m | 2:29.7 | 104 | 658 | 31 |
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Workout Graph
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