Alex Hh 7500m row
7,500
Meters
34:55.6
Time
2:19.7
Pace
433
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 1117 |
| Drag Factor | 182 |
February 22, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.6 | 7,500 | 2:19.7 | 128 | 743 | 433 | 32 |
| 7:24.2 | 1,500 | 2:28.0 | 108 | 688 | 85 | 31 |
| 7:09.9 | 3,000 | 2:23.3 | 119 | 703 | 84 | 32 |
| 7:01.8 | 4,500 | 2:20.6 | 126 | 725 | 85 | 32 |
| 6:42.8 | 6,000 | 2:14.2 | 145 | 795 | 89 | 32 |
| 6:36.9 | 7,500 | 2:12.3 | 151 | 816 | 90 | 33 |
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Workout Graph
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