Alex Hh 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 181 |
February 26, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 31 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 31 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 31 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 31 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 32 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.