Alex Hh 5000m row

5,000m

Meters

22:50.9

Time

2:17.0

Pace

292

Calories

Average Watts136
Calories Per Hour767
Stroke Rate31
Stroke Count716
Drag Factor181

February 26, 2024 06:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.9 5,000m 2:17.0 136 767 31
4:42.1 1,000m 2:21.0 125 729 31
4:40.5 2,000m 2:20.2 127 736 31
4:27.4 3,000m 2:13.7 146 804 31
4:30.7 4,000m 2:15.3 141 785 32
4:30.3 5,000m 2:15.1 142 787 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.