Alex Hh 10000m row
10,000m
Meters
46:10.8
Time
2:18.5
Pace
580
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1470 |
| Drag Factor | 181 |
March 01, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 10,000m | 2:18.5 | 132 | 753 | 31 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 31 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 31 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 32 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 33 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 32 |
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