Alex Hh 7500m row
7,500m
Meters
35:55.1
Time
2:23.6
Pace
421
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 1132 |
| Drag Factor | 182 |
March 08, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.1 | 7,500m | 2:23.6 | 118 | 706 | 31 |
| 7:26.0 | 1,500m | 2:28.6 | 107 | 666 | 30 |
| 7:14.4 | 3,000m | 2:24.8 | 115 | 696 | 32 |
| 7:15.3 | 4,500m | 2:25.1 | 115 | 694 | 32 |
| 6:56.6 | 6,000m | 2:18.8 | 131 | 749 | 31 |
| 7:02.8 | 7,500m | 2:20.9 | 125 | 730 | 32 |
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Workout Graph
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