Alex Hh 10000m row
10,000m
Meters
48:23.1
Time
2:25.1
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 1458 |
| Drag Factor | 178 |
March 11, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.1 | 10,000m | 2:25.1 | 114 | 693 | 30 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 30 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 30 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 29 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 31 |
| 9:39.1 | 10,000m | 2:24.7 | 115 | 696 | 31 |
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