Alex Hh 7500m row
7,500m
Meters
34:56.9
Time
2:19.7
Pace
429
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 1078 |
| Drag Factor | 181 |
March 15, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.9 | 7,500m | 2:19.7 | 128 | 740 | 30 |
| 7:09.8 | 1,500m | 2:23.2 | 119 | 709 | 30 |
| 7:00.9 | 3,000m | 2:20.3 | 127 | 736 | 31 |
| 7:03.4 | 4,500m | 2:21.1 | 125 | 728 | 30 |
| 6:53.2 | 6,000m | 2:17.7 | 134 | 761 | 32 |
| 6:49.7 | 7,500m | 2:16.5 | 137 | 772 | 31 |
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Workout Graph
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