Alex Hh 10000m row
10,000m
Meters
44:55.0
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1420 |
| Drag Factor | 183 |
March 16, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.0 | 10,000m | 2:14.7 | 143 | 792 | 31 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 31 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 32 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 31 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 33 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 32 |
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Workout Graph
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