Alex Hh 10000m row
10,000m
Meters
48:53.2
Time
2:26.6
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1461 |
| Drag Factor | 181 |
March 25, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.2 | 10,000m | 2:26.6 | 111 | 681 | 30 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 28 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 30 |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 31 |
| 9:41.7 | 8,000m | 2:25.4 | 114 | 691 | 30 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 31 |
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